Being proactive about your mental health during a PhD: a very short guide

“When I started out in my PhD I was excited about the challenges I would face. Two and a half years later I’m still excited about my research, but, like most PhD projects, it‘s not all been smooth sailing. Rather than let how I was feeling derail my progress, I decided to use my training as a psychologist to develop ways to be proactive about managing mental health during the course of a PhD,” Dr Karra Harrington shares some tips on the Nature Jobs blog for Mental Health Awareness Week.

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